Five Reasons to Let Toxic People Go👋
How to recognize the signs, protect your peace, and stop carrying what was never yours.
There’s a moment when the body knows before the brain does. A pit in your stomach, a sudden jolt of anxiety, that sense of walking on eggshells — these are not just feelings. They’re data.
In the latest episode of Toxic, I lay out five clear signs it’s time to cut ties — and why holding on costs more than most people realize. This isn’t about being dramatic or making impulsive cuts. It’s about recognizing when someone is keeping you in a loop of overthinking, illness, and self-doubt.
I’ve lived it. I see it in practice. And for many, the path to peace starts with clarity.
Here’s the quick list we go deeper into:
They drain your energy — relationships should recharge, not deplete
They make you physically sick — stress isn’t just emotional
They make you question your reality — gaslighting and triangulation are real
They don’t want what’s best for you — and it shows
They will not change — no matter how much you do
If that resonates, you’re not alone. And if you’re still unsure, that’s valid too. This episode is a mix of clinical insight, lived experience, and a bit of dark humor for good measure.
📺 Watch on YouTube
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📌 This post is for educational purposes only and not a substitute for medical or mental health treatment. If you’re in distress, please seek support from a qualified provider.