Why perfectionism isn't a character strength

Spending 10 hours on tasks that could take 1? Getting 85-90% output in an hour leaves you time for wellness, family, and actually living your life.

As ADHD adults get older, there are massive gaps where life happens while we're perfecting tasks that should take way less time. Then family stress hits, other priorities emerge, and we can't switch gears or allocate time appropriately.

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What would you do with those extra 9 hours back in your week? 👇

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