RECOMMENDED READING

Foundation

• The Body Keeps the Score by Bessel van der Kolk

• Adult Children of Emotionally Immature Parents by Lindsay C. Gibson

• Homecoming: Reclaiming and Healing Your Inner Child by John Bradshaw

Adult Survivors & Family Dynamics

• Adult Survivors of Toxic Family Members: Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut by Sherrie Campbell

• Rejected, Shamed, and Blamed: Help and Hope for Adults in the Family Scapegoat Role by Rebecca C. Mandeville

Parenting & Child Development

• How to Talk When Kids Won't Listen: Whining, Fighting, Meltdowns, Defiance, and Other Challenges of Childhood by Joanna Faber and Julie King

• Raising Securely Attached Kids by Kent Hoffman, Glen Cooper, and Bert Powell

• Parenting the Strong-Willed Child by Rex Forehand and Nicholas Long

• No-Drama Discipline by Daniel J. Siegel and Tina Payne Bryson

Relationships & Attachment

• Attached: The New Science of Adult Attachment by Amir Levine and Rachel Heller

ADHD & Neuroscience

• Cheat Codes: An ADHD Transformation Guide by Jonathan Murphy, PMHNP-BC

• ADHD 2.0 by Edward M. Hallowell and John J. Ratey

• Dopamine Nation by Anna Lembke

• The Hacking of the American Mind by Robert H. Lustig

Group Psychology & Communication

• The Crowd: A Study of the Popular Mind by Gustave Le Bon

• The Medium Is the Massage by Marshall McLuhan and Quentin Fiore

Planners & Organization

• Clever Fox Weekly Planner Pro

• The Anti Planner

Literature

• Anna Karenina by Leo Tolstoy

• Moby-Dick by Herman Melville

• Don Quixote by Miguel de Cervantes

• Madame Bovary by Gustave Flaubert

• The Return of the Native by Thomas Hardy

• The Portrait of a Lady by Henry James

• Heart of Darkness by Joseph Conrad